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This book is for caregivers who seek to reduce the stress that comes with caring for an ill or disabled loved one while living a life with purpose. The authors of this book are business builders and caregivers. They are standing united as a voice of hope and inspiration for other caregivers spreading a simple message: "There is a Reason for the Season." 

Through reading their experiences, you will discover valuable, easy-to-use steps to overcoming the burdens of the caregiving journey, embracing its blessings, and living a life with purpose, passion, and prosperity!

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What is in this book? 

How to increase your Self-Awareness during the ups and downs of Caregiving.

How to create more Harmony between Business, Life, and your Caregiver Role.

How to strengthen the Relationship with your loved one so that you can continue walking into your Destiny with Ease.

Who should read this book? 

  • Anyone who is purpose-driven and also caring for a loved one with an illness or disability.  
  • A person suffering from Caregiver Burnout/Fatigue.  
  • Someone who is looking for Support, Inspiration, and Renewed Energy.

About the Author

As Featured In:

Dr. Sunny Fridge

Dr. Sunny Fridge is a New York girl living in a Mississippi world. Born in North Carolina, she moved to Brooklyn at the age of three and grew up in Queens. As an aspiring reporter, her plan was to gain broadcasting experience at one of the smaller TV news stations and move back to the Big Apple, which is the number one television market. She relocated to the Magnolia State in 1996. Instead of returning, she fell in love with the people, culture and especially the southern cuisine. Today, the former TV reporter is an author, award-winning professional speaker, educator and communications consultant. 

Dr. Sunny’s passion is helping others to unleash their untapped potential to become a better version of themselves through workshops, seminars and coaching. She is an active speaker and presenter on topics such as Put Your Dream to the Test, Imagine Y.O.U., Live to Lead, 15 Laws of Growth, Developing the Leader 2.0, How to Communicate and Connect, The Ten Commandments of Communication, Beat Fear at its Own Game and Why Your Niche Needs an Elevator Pitch. 

Dr. Sunny earned a doctorate in urban higher education from Jackson State University, a master's degree in public communications from Fordham University and a bachelor’s degree in communications from the College of New Rochelle. She has served as an adjunct professor in the Mass Communication department at Belhaven University and Antonelli College

Dr. Sunny is a presentation skills coach, and certified speaker, coach and trainer with the John Maxwell Team. She is a member of Toastmasters International. She is president of the Central Mississippi Advanced Toastmasters Club (CMAT) in Jackson, Mississippi and served as the 2018-19 Vice President of Education for CompetitiveCommunicators.com online club. She holds the Distinguished Toastmaster designation—the highest level of educational achievement in Toastmasters International. 

In October 2018, she became the first African-American president of the Jackson Optimist Club, an affiliate under Optimist International, which focuses on outreach to youth and the community. She is committed to educating, mentoring and supporting other entrepreneurs. Keeping in line with that commitment, she founded Chance Network, a non-profit venture to empower young people and women through personal and professional development. She is also a realtor and author of several books on the home-buying and selling process. When she’s not serving clients, Dr. Sunny enjoys traveling with her retired hubby (when he isn’t hunting). She loves taking on small home improvement projects and is a diehard fan of HGTV.  

Her favorite scripture is, “I can do all things through Christ who strengthens me.”